True or False: We spend far fewer hours regretting the things we have done that...

The statement that we spend far fewer hours regretting the things we have done than regretting the things we haven’t done is not universally true and can vary greatly among individuals. Research on regret has shown that people’s biggest regrets often involve missed opportunities and actions not taken, which aligns with the idea that inactions can lead to more significant regret over time. However, this is not a rule and can depend on personal values, cultural background, and individual circumstances.

References: = Insights into the nature of regret and the comparison between actions and inactions can be found in psychological studies on decision making and emotion, such as those published in the Personality and Social Psychology Bulletin1 and discussed in various articles on the topic23.