Your client is an endurance athlete who approaches you about using carnitine to enhance his...

ACE Fitness ACE-Personal-Trainer Question Answer

Your client is an endurance athlete who approaches you about using carnitine to enhance his performance. Your BEST response would be to:

Recommend that he take his carnitine with fruit juice to enhance absorption.

Encourage him to use carnitine to enhance his interval workouts.

Suggest journaling his workouts to monitor progress while using carnitine.

Tell him that research does not support enhanced performance from carnitine use.

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