What is one anti-pattern that indicates a team is overcommitting to work?

In the Scaled Agile Framework (SAFe®), sustainable pace and predictable delivery are essential for high-performing Agile teams. An important signal that a team may be overcommitting to work is when team members begin pulling in work from future Iterations before completing the committed iteration backlog.

This behavior is an anti-pattern because it disrupts the cadence and predictability of the Agile Release Train (ART). It also undermines flow and focus, spreading the team’s effort too thin across multiple iterations and reducing quality. Overcommitting leads to burnout, missed commitments, and lower morale, which negatively affect the team’s long-term velocity and dependability.

According to SAFe:

“Teams should plan only as much work as they can complete within the iteration based on historical velocity and available capacity. Pulling work from future iterations indicates overcommitment or lack of focus on the planned goals.”

Therefore, C. Team members are pulling in work from future Iterations is the correct answer—it’s a clear symptom of overcommitment and poor iteration discipline.