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While supervising a client's strength training exercises, the ACE certified Personal Trainer notices that the...

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While supervising a client's strength training exercises, the ACE certified Personal Trainer notices that the client's posture shows mild kyphosis. Which of the following is the appropriate course of action?

A.

Stop all strength training and add upper-body stretching.

B.

Stretch pectoralis major, and strengthen spinal extensors.

C.

Stretch spinal extensors and rhomboids.

D.

Stretch rhomboids, and strengthen pectoralis major.

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