ACSM 030-444 Question Answer
Which the following statements regarding intensity of resistance training is FALSE?
The number of repetitions to volitional fatigue will vary inversely with resistance.
It is necessary to determine the 1- RM to establish training intensity.
Exercise to volitional fatigue is not dangerous from a musculoskeletal standpoint provided that good exercise form is maintained.
Exercise intensity should be similar for males and females.
TESTED 01 Jan 2026
Copyright © 2014-2026 ACE4Sure. All Rights Reserved