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Which of the following muscle groups must be strengthened in order to maintain a healthy...

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Which of the following muscle groups must be strengthened in order to maintain a healthy back?

A.

Abdominals, knee flexors, and hip flexors

B.

Abdominals, hip extensors and erector spinae

C.

Abdominals, hip flexors and hip extensors

D.

Abdominals, hamstrings and hip flexor

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